Jamie began crossfitting six years ago when her bestie opened Crossfit Federal Way in 2011. She went to try one WOD and hasn’t turned back since. Jamie is no stranger to health and fitness, but was tired of what the typical “Globo Gyms” had to offer. She loves the intensity and variety that define crossfit.  More importantly, she loves the community and camaraderie that brings crossfitters together.  Jamie truly believes that crossfit changes people’s lives and she loves watching people reach their goals and becoming the best versions of themselves.
Jamie is married to Erik and together they have two sweet and spicy little ladies. Outside of Crossfit, Jamie LOVES traveling with her family and friends. When she’s not traveling,  you’ll find her spending time with

Jamie
CF-L1

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